How to cope with my "Fear"
I have been schizophrenics since 2012' s winter. I have delusion that makes me fear at the bottom of my heart enough to try to commit suicide once by cutting my right neck in my life. I don't to want to tell the content of it in this blog in detail, but that made me fear enough to want to disappear from this world against my will. Today, I want to tell how to cope with my "ultimate fear". I have discovered that there are a lot of kind of self-coping to this fear of delusion, while I had experienced hardship through symptoms of this mental disease. 1.Music I like Music enough to say that I am applied to the person who is"No music no life". But in the beginning, I try to save myself from the predicament of my life. So, music which is normal and ordinary activity for me now was given rise to by the concept of self-coping to protect myelf. I like to create music. Through this activity, I can externalize my ambiguous matter of my heart and turn it into the bette...